FAQ'S
Welcome to the SoulMadeCare FAQ.
If you’ve ever felt overwhelmed navigating your healing journey, you’re in the right place.
We created this space to help you feel informed, supported, and safe as you explore our rituals.
We believe healing works best when it’s slow, intentional, and rooted in trust — not urgency.
About Our Work
What is SoulMadeCare?
SoulMadeCare is a wellness brand rooted in gentle, effective rituals created for sensitive bodies.
Our offerings are designed to support hormonal balance, digestion, skin clarity, and nervous system regulation — without overwhelming your system.
Everything we create is guided by care, cultural wisdom, and simplicity.
Who is Sacred Sips for?
Sacred Sips was created for women navigating hormonal imbalances, skin flare-ups, chronic bloating, fatigue, or nervous system sensitivity.
It’s especially supportive for those with PCOS, cyclical acne, inflammation, or stress-reactive bodies.
If your body tends to overreact to life’s chaos, this ritual was made with you in mind.
Is Sacred Sips meant to be used daily?
Yes. Sacred Sips is formulated for daily use using gentle, food-grade herbs at therapeutic but non-aggressive levels.
Most people enjoy one cup per day as part of a steady, supportive ritual.
Using the Ritual
How do we prepare Sacred Sips?
Steep ½ tablespoon of tea in 8 oz of hot water for 10 minutes.
Enjoy once daily. Sacred Sips can be enjoyed hot or cold.
For an iced version, let the tea cool, then pour over ice and add honey if desired.
When is the best time to drink it?
Many people enjoy Sacred Sips in the morning or early afternoon for grounding, digestive support, or hormonal regulation.
Because it supports digestion and detox pathways, we recommend trying it earlier in the day first to see how your body responds before using it as part of a nighttime ritual.
Can it be enjoyed cold or iced?
Yes. After steeping, allow the tea to cool to room temperature, then pour over ice.
The flavor holds beautifully when chilled.
How should it be stored?
Store in a cool, dry place away from direct sunlight.
Reseal the pouch tightly after each use to maintain freshness.
What to Expect
When might I notice changes?
Every body is different. Many people feel less bloated or more regulated within 1–2 weeks.
Skin clarity and cycle-related improvements often become noticeable after one full cycle of consistent use.
This ritual is designed for long-term support, not instant fixes.
Can this support hormonal acne or irregular cycles?
Sacred Sips was formulated with both in mind.
Herbs like spearmint, cinnamon, and lemon balm work synergistically to help reduce excess androgens, ease inflammation, and support hormonal rhythm over time.
Sensitivities & Safety
Is Sacred Sips safe during pregnancy or breastfeeding?
We do not recommend drinking this tea during pregnancy unless approved by your healthcare provider.
Some herbs support detoxification and hormonal balance, which may not be suitable during pregnancy.
What if I have a thyroid condition?
Sacred Sips contains lemon balm, which may not be ideal for individuals with hypothyroidism.
If you’re managing a thyroid condition or taking thyroid medication, we recommend consulting your healthcare provider before use.
Can this be used alongside medication or birth control?
This blend is made with gentle, food-grade herbs and is generally well tolerated.
That said, if you’re taking medication especially related to hormones, thyroid, or blood pressure. We always recommend checking with your healthcare provider first.
Ingredients & Sourcing
What’s inside Sacred Sips?
Cinnamon chips, bay leaf, hibiscus flower, spearmint leaf, lemon balm, and star anise.
No fillers, no flavor enhancers, no additives — just six whole herbs working together in harmony.
Are the ingredients organic?
Yes. All ingredients used in Sacred Sips are certified organic and sourced from trusted, food-grade suppliers.
Is Sacred Sips gluten-free and vegan?
Yes. Sacred Sips is both gluten-free and vegan.
Orders & Care
When will my order ship?
Orders are typically processed within 3–5 business days.
You’ll receive tracking information as soon as your order is on its way.
Do you ship internationally?
Currently, we ship within the United States.
We’re working toward expanding international shipping in the future.
What is your return policy?
Due to the nature of herbal products, we do not accept returns.
If there’s an issue with your order, please reach out to us directly! We’re always here to make it right.
Living the Ritual
How do we recommend using this as a ritual?
We invite you to slow down.
While the tea steeps, take three deep breaths. Place one hand on your belly and one on your heart.
You might journal, stretch, or simply rest while sipping.
This ritual isn’t about doing more.
It’s about returning to yourself. Healing doesn’t have to be aggressive, urgent, or overwhelming.
You’re allowed to go slow and you’re allowed to be supported while you do.